| Share: | more

Healthy Living and Alternative/Holistic Care Articles

This is a selection of guest articles written by practitioners and others. To find more items, you can also see the news section or our blog.

Miracle Pain Relief with Bowen Therapy

Photo: bodywork

Introduction to Bowen Therapy, with a case study
by Sharon Walsh RNHT, Reg'd Bowen Therapist


2011-05-27

Bowen Therapy is perhaps one of the fastest, pain-free pain relief and injury recovery bodywork modalities available today. When integrated into their patient's treatment plan, doctors, osteopaths, chiropractors, physical and sports therapists report startling successes with Bowen Therapy. It has even been referred to as the "homeopathy of bodywork" in that minimal outside influence is required to achieve phenomenal, lasting results.

Bowen Therapy has the ability to tap into the body's blueprint, and reset the body to heal itself -- often with only a few precise Bowen moves (a Bowen Therapist's treatment motto is "less is more"). And because Bowen Therapy balances the autonomic nervous system and detoxifies the body, it is effective for a wide range of mind and body conditions: sports & accident injuries, headaches, migraines, TMJ, allergies, asthma and other respiratory complaints, constipation, IBS/bowel problems and other digestive complaints, stress, anxiety, depression, ADD and hyperactivity. This hands-on, total body-balancing modality embraces the physical, chemical, emotional and mental aspects of the individual receiving the treatment.

Article by Sharon Walsh, Registered Natural Health Therapist, Registered Bowen Therapist, Certified Aromatherapist and Reflexologist, (416) 351-7475
www.PerfectBalanceTherapies.com

Bowen Therapy accelerates healing and recovery by actually stimulating the bodies' own natural healing capacity to achieve overall balance and harmony. The work is performed on a physiological level by touching sense receptors under the skin which can alert the brain to any problem areas that exist in the body. It is administered without any forced manipulations, with the body either accepting or declining the signals -- the brain sends the appropriate signal to the tissues encouraging the release of any tension, thus allowing for structural alignment.

It is gentle; its effects are powerful; and recovery from pain and injuries is extremely quick and safe. Most people experience substantial relief after the first session. And often the results are quite surprising with clients reporting that while they undergoing Bowen treatment for one condition had other quite different ones fixed.

Bowen Therapy stems from the ingenious work of Tom Bowen, an Australian, Manipulative Therapist (1916-1982). Bowen became renowned for helping people who had sought treatment from many other practitioners, but had not found relief. His natural gift and abilities enabled him to develop an entire system of movements and procedures to counteract a wide spectrum of internal conditions, as well as musculoskeletal complaints. He claimed that his work was a "Gift from God that could address on all levels any and every condition that inflicts a person."

A 1975 Australian Government inquiry into alternative health practices determined that Bowen was successfully treating an astonishing 13,000 patients a year using Bowen Therapy; yielding reported results of an amazing 80 to 85 percent success rate, often after only one or two sessions.

After his death, many of Bowen's students continued the legacy of his work. To date, Bowen Therapy is practiced in 36 countries, and taught in over 25, with more than 20,000 trained practitioners worldwide.

A Bowen Treatment

It has been suggested that in relation to a Bowen treatment, the body is much like a stringed instrument. When a Bowen move is performed it creates a resonance effect wherein specific harmonic frequencies are thought to affect particular parts of the body. By creating a vibrational pattern that correlates with a specific frequency to correct tissue tension in the body, Bowen assists with fine tuning the body to improve overall function and mobility.

For the most part, a person's unique needs and structure dictate the format of the treatments. A Bowen treatment consists of sequential series of small light-touch moves that cross fibres, muscles, tendons and ligaments at specific sites on the body. The practitioner generates energy in the area as he moves over the tissues, and the tissue's energy reverberates between the blocks until the tissue tension in the area is reduced, and therefore, relaxed.

For the bulk of the treatment, the client lies comfortably with no physical interaction with the practitioner. Periodic breaks for 2-5 minutes at a time are required during the treatment to allow the body time to realign and rectify itself before commencing onto the next sequence of moves.

One treatment takes about an hour. Treatments are spaced a few days apart for optimal results. Three to five treatments are generally recommended for most conditions, each building on the last. At a treatment therapists will stress the importance of water intake as well as other environmental and lifestyle modifications that will help to boost a person's overall wellbeing.

The Benefits

Regardless of a person's age or physical condition, Bowen Therapy can be profoundly effective in relieving acute and chronic pain, improving posture and joint mobility, speeding recovery from injuries and accidents, relieving physical and emotional stress and improving overall health and energy levels.

A study by Amy Norman presented in 1998 at the University of North Carolina at Chapel Hill, Department of Physical Education, Exercise and Sport Science, compared practitioner and patient responses in a survey evaluating the efficacy of the Bowen Technique in the treatment of pain.

Practitioners rated the Bowen Technique effective in "85% for back pain with an average of 4.3 sessions, 88% for neck pain with 4.5 sessions, 83% for stress & tension with 4 sessions, 83% for other conditions with 5.8 sessions and 80% for fibromyalgia requiring longer treatments. Effectiveness rated by patients was 85% for back pain, 80% for stress & tension, 95% for TMJ, 80% for hip pain and 75.6% for other conditions."

Bowen Case Histories

I have been fortunate in my Bowen Therapy Practice to see and experience many success stories. For instance Shah, a 34 year old male had food allergies so severe he ended up in emergency several times over the last few years, with his neck swelling up and closing over. Because of these food sensitivities, he had a huge fear around eating. When he went to the hospital he was given medication to treat his symptoms. After only one treatment of Bowen Therapy he is now eating with no allergic reactions.

Another truly amazing and inspiring success story comes from a client in Newfoundland:

It is common these days for friends and acquaintances who have not seen me for several years to not immediately recognize me. The obvious weight loss is immediately noticeable and prompts people to ask what I have been doing. While the weight loss is a factor, however, what is amazing to them (and to me, as well) is that over the past several years I have reclaimed my life in many other ways.

A serious highway traffic accident in 1979 left me with major injuries to my neck, both legs, and one foot. In the subsequent years, follow-up surgeries, physiotherapy, chiropractic adjustments and other treatments were able to help me regain some measure of mobility. However, as the years went by, significant leg-length discrepancies resulting from the accident and other misalignments from knee and foot injuries, began to impact more and more severely on my mobility. Chronic pain meant that for years I did not know what it was to move without significant discomfort. Some mornings, my feet and legs hurt so much, it was almost impossible to get from the bed to the bathroom. Back pain, accompanied by hip, knee, leg and foot pain, became a constant companion. Walking even short distances was very difficult, even on the best of days. As my mobility lessened, my weight increased, compounding an already serious health issue. While my weight had been a factor from childhood, the constant pain and the decreasing mobility contributed to my weight skyrocketing to an all-time high.

When I first heard of Bowen Therapy through the medical clinic I use, I was at a point where I was resigned to living with constant pain. While I had never really verbalized the thought, my fear was that before too long, walking would become so difficult, that I would begin to need to use a wheelchair. Not a pleasant thought! I decided to try Bowen (I had already tried everything else, it seemed) and that decision has led me to where I am today -- healthier, happier and, for the first time in many years, free of pain.

Because there is no Bowen practitioner in my community, I had to avail of treatments twice yearly, when Sharon Walsh visited for several weeks. After my first series of five or six treatments, I could already feel a difference. The neuro-muscular-skeletal realignment which Bowen promised seemed to have begun. I was slowly able to begin walking again, starting with ten minutes and increasing slowly.

Over the next two years, with a twice-yearly series of five or six treatments, I could feel my body realign itself. For the first time in about 25 years, my body felt as though both sides were balanced. Movement became easier and the pain, which had been my constant companion, forever it seemed, slowly disappeared, as did the weight.

Over a two-year period, I lost more than 100 lb. and gained more mobility than I had ever thought possible. The 10-minute walks slowly increased to where I could undertake two or three hour hikes. The pain in my back, hips, knees, legs and foot went away. Only someone who has lived with chronic pain and knows what it is like to experience pain with every step can really understand the life-altering magnitude of such a change. My life was back!

Four series of treatments over a two-year period brought me to a point where only rarely do I feel any pain at all. Stiffness and discomfort indicate that it is time for a "tune-up", as I like to call it, in the form of two or three Bowen sessions. These days, I no longer have to search for a close parking spot or queue for the elevator; in fact, my new-found mobility has encouraged other work colleagues to begin taking the stairs in our office building.

I would never have thought it possible, but at the age of 51, for the first time ever, I joined a friend for a walk to and from Signal Hill -- one of the steepest walks I have ever undertaken. Since that time, I have walked not only that particular trail, but many others besides. For me, there certainly is life after 50 -- and Bowen has been a very big part of that. Marie-Louise Greene, St.John's, Newfoundland, July 20, 2008

Sharon Walsh, Registered Natural Health Therapist, Registered Bowen Therapist, Certified Aromatherapist and Reflexologist

Sharon has a private practice in Toronto, Ontario. Her training is extensive in the field of energy medicine therapies which includes Bowen Therapy -- Masters Level, Aromatherapy, Reflexology, Reconnective Healing, The Reconnection, Nutrition, Raindrop Technique, Neurostructural Integration Technique, Spiritual Psychotherapy and Bioenergetic Medicine and Devices.
She is an experienced and skilled practitioner devoted to helping her clients achieve healing, wholeness, and well-being.

(416) 351-7475 www.PerfectBalanceTherapies.com
Permanent link: http://naturalhealthcare.ca/articles/bowen_therapy_pain_relief.phtml

2011-05-27

 

Information on this website is for information purposes only.
Please consult a qualified health practitioner before taking any course of action.
Always check for counter-results before deciding on a course of action.

+Other NHC news:
Blog post: Understanding Our Editorial Choices, by Gisela McKay
At the computer for long periods? Find information and prevention tools
Workplace Wellness Programs: bring healthy ideas to your workplace...
Bio Intolerance Elimination: An exciting new approach to allergy relief
Read the #naturalhealth incanada Daily! [news] Click here for news, recipes, opinions from Canadian naturalhealth practitioners.


Find us:

twitter facebook LinkedIn Blog Blog Find us on Pinterest Find us on Youtube