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Healthy Living and Alternative/Holistic Care Articles

This is a selection of guest articles written by practitioners and others. To find more items, you can also see the news section or our blog.

Photo: Reading Special Articles: Guest Article: Focus on Nutrition November 1, 2007 9:22 AM Little known nutritional tips/facts that will help you and your body feel/function better.
by Stephanie Brander, R.N.H.P., C.A.H.T.
Special Articles: Eight Differences Between Psychotherapy And Life Coaching August 2, 2007 12:48 AM Wanting to make changes in your life and wondering what path you should take? This article by Christina Demeester will help clarify the difference between the two strategies. Special Articles: What is the Buteyko Clinic Method? July 4, 2007 10:40 PM by Patrick McKeown Special Articles: Re-using Water Bottles June 4, 2007 11:35 PM by Trina Lambe of Train by Trina
Bacteria, chemicals leeching - what's fact and what is fiction in choosing bottled water
Special Articles: Spring into Spring without Strain April 4, 2007 11:00 PM by Trina Lambe of Train by Trina
Now that the weather is warmer, here are some tips to keep your outdoor exercise routine safe.
Special Articles: The Basics of Natural Eyecare September 6, 2006 9:58 AM Taking care of our eyes should be taught from early childhood...
by Elizabeth Abraham, founder of the Vision Education Centre
Special Articles: What Is "Laughter Yoga"? July 28, 2006 10:32 AM by Wendy Woods, Certified Laughter Leader Special Articles: The Bates Method of Vision Improvement January 17, 2006 5:46 PM by Rosemary Gaddum Gordon, D.B.O., M.A. Special Articles: Introduction to Homeopathy July 2, 2005 11:55 PM Ever wondered what homeopathy is and how it started? Joan Macdonald explains the fundamentals in this article... Special Articles: Healthy Breakfasts and Snacks For The Hurried Woman June 11, 2005 11:45 PM Eating better meals earlier in the day can help boost your energy and help you lose weight... Special Articles: Understanding the Bowen Technique April 30, 2005 6:25 PM Can this therapy can help you live pain-free? Special Articles: The importance of wellness programs to small businesses January 19, 2005 12:40 PM Taking care of yourself makes good business sense. Special Articles: NISA: Neuromuscular Integration and Structural Alignment
The 12 Session Series
January 16, 2005 1:21 PM by Margaret Colborne of Colborne Therapy Centre Special Articles: Laughing our way to Workplace Wellness December 24, 2004 11:46 AM Humour in the workplace is not only a vital component in stress reduction, but key to working together as a team. Special Articles: Tale of two employees September 10, 2004 5:18 PM How on-site massage can make a difference in your life. Special Articles: The Magic of Companionship August 6, 2004 11:25 AM How friends, family, and pets help you live a longer and fuller life. Special Articles: Are you really ready to be healthy? July 1, 2004 7:45 PM Trying to change your life without understanding the process could be setting yourself up for disappointment Special Articles: Toronto bans pesticides May 21, 2004 6:59 PM Ban takes effect September 2005 Special Articles: Toronto reinstates pesticides May 9, 2004 12:25 AM On May 6, 2004, Toronto City Councillors voted 6-5 in favour of repealing a ban on the use of pesticides Special Articles: How Bob Quit Smoking Two Weeks Early April 23, 2004 4:34 PM An article by Jill Binder, Stop Smoking Coach Special Articles: Product Review February 15, 2004 2:42 AM Mother Earth Flaxseed Triggerpoint Pillow

 

Information on this website is for information purposes only.
Please consult a qualified health practitioner before taking any course of action.
Always check for counter-results before deciding on a course of action.

+Other NHC news:
Blog post: Understanding Our Editorial Choices, by Gisela McKay
At the computer for long periods? Find information and prevention tools
Workplace Wellness Programs: bring healthy ideas to your workplace...
Bio Intolerance Elimination: An exciting new approach to allergy relief
Read the #naturalhealth incanada Daily! [news] Click here for news, recipes, opinions from Canadian naturalhealth practitioners.


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