Herbology 101 - Herbal Remedies and Herb Information
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- Fennel (Foeniculum vulgare)
- Parts used: leaves, seeds, bulbous base.
Fennel is a member of the parsley family, and shares its aromatic traits. It has a soft licorice flavour that makes it an excellent culinary herb.
Fennel is calming to the digestive system - both caminative and anti-spasmodic. Make a tea of fennel seeds and hot water to ease gas pains and indigestion. Fennel is also an ingredient in traditional "gripe water" given to colicky babies.
It also soothes coughs and bronchial ailments. Fennel also increases the flow of milk in new mothers. (more info below)
Used for:
- Antispasmodic
- Infections in urinary tract
- Asthma, Bronchitis, Emphysema
- Flatulence
- Arthritis
- Digestion
- Joint pain
- Carminative
- Gout
- Ovarian cysts
- Coughing
- Uterine tonic
- Constipation
Lore:
History
In medieval times, fennel was hung by the door and put in keyholes to ward off evil spirit. It was thought to bring good luck and to help one who carried it tell the truth.
Disclaimer: This content is provided here for informational purposes only. Do not attempt to self-diagnose or treat. Check with a qualified Health Practitioner before using any herbal treatment. Use of these reference pages signifies acceptance of this notice and our Terms and Condition.
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